By
Elizabeth Reninger
The
Taoist world-view, and its associated
yoga/qigong
practices, is based largely upon an understanding of the flow of
energy, within and outside of the human body, and includes an
understanding of sexual energy which is far more sophisticated than
anything produced by western culture. Integral to this understanding are
what are known as "The Three Treasures." These Three Treasures
represent three types (or vibratory frequencies) of energy found in the
human body: (1) Jing, or generative energy, (2) Qi, or life-force
energy, and (3) Shen, or spiritual energy. Fundamental to all
qigong/Taoist yoga practice, including sexual/consort practices, is the
waking up of Jing/generative energy and its subsequent transformation
into Qi/life-force energy and Shen/spiritual energy. And then,
conversely, the transformation of Shen into Qi into Jing. In other
words, the Taoist practitioner cultivates the capacity to circulate
energy freely between its various forms/frequencies: from the most
primal/mundane to the most refined/ephemeral ... and back again!